Benefits of COCONUT OIL

Recently I've bought my first jar of this product and I fell in love with it. Firstly, I used it for my hair to improve the damages and make them more soft but then I read an article where I found out that is also very healthy and it's a good replacement of this fatty oil which I use to prepare my dishes. I'd like to recommend it and show some proven facts which maybe encourage you to try it. Btw the smell is amazing it won't be difficult to change your habits! :)

• Coconut oil contains a unique combination of fatty acids with powerful medicinal properties

• Populations that eat a lot of coconut are among the healthiest people on the planet

• Coconut oil can increase your energy expenditure, helping you burn more fat

• The lauric acid in coconut oil can kill bacteria, viruses and fungi, helping to stave off infections

• Coconut oil can kill your hunger, making you eat less without even trying

• The fatty acids in coconut oil are turned into ketones, which can reduce seizures

• Coconut oil can improve blood cholesterol levels and may lower your risk of heart disease

• Coconut Oil Can Protect Hair Against Damage, Moisturize Skin and Function as Sunscreen

• The fatty acids in coconut oil can boost brain function in Alzheimer’s patients

• Coconut oil can help you lose fat, especially the dangerous fat in your abdominal cavity

What else do you need to stay healthy? Don't think too much just try! I did and I have no regrets :)